Ikaria isn’t just famous for its stunning landscapes and longevity—it’s also a living pharmacy of wild herbs and plants, gathered from the island’s rugged mountains and lush valleys. For centuries, locals have turned to these natural remedies to support health, soothe ailments, and enrich daily life.

Walking through Ikaria’s hills, you’ll encounter sage, oregano, thyme, mountain tea and countless other herbs thriving in the wild. These plants are not just ingredients; they’re part of a deep tradition of healing passed down through generations.

One of the island’s most cherished remedies is mountain tea, brewed from dried wild herbs, known for its antioxidant properties and soothing effect on digestion. It’s the morning ritual, the afternoon comfort, and the evening wind-down all in one cup.

Elderly women, often seen picking herbs at dawn, blend these plants into tinctures, infusions, and poultices. Chamomile calms, mint refreshes, and rosemary boosts circulation—all harvested sustainably from nature’s bounty.



These remedies are more than health aids—they connect Ikarians to their environment and heritage. They remind visitors that wellness isn’t found in a bottle from a store, but in the earth beneath your feet.